Slowing Things Down is a Calmer Way to Approach Your Work

In this technological age, demands on our time are getting increasingly stressful. But could slowing things down and doing less actually make our work more productive? Mindfulness at Work trainer Gill Hasson explains: There is more to life than increasing its speed So said Ghandi. Technological inventions are continually saving you time; your car gets you there quicker than walking. …

Read more

Seven Things You Should Know About Eating Disorders

With eating disorders on the rise in both women and men, BHT Training set out to dispel some of the myths associated with these serious conditions. We sat down with Understanding Eating Disorders trainer Sam Thomas to ask some of those difficult questions. 1. What is meant by the term ‘eating disorder’? By definition, eating disorders are coping mechanisms in …

Read more

Demystifying Benefits – For Everyone’s Benefit

As Universal Credit sweeps the land and the General Election looms, BHT Training’s benefits trainer Jayne Knights discusses how clients will gain in confidence when their workers have a better understanding of the benefits system… It’s quite an exciting time to be a benefits trainer. I’m aware that sentence may make most people fall about laughing, as the last thing …

Read more