Alex Langridge

alex-landridge_200x200Having worked in mental health fields for over ten years, Alex is the regional coordinator for the International Stress Management Association and a qualified Mental Health First Aid Instructor.

Alex is passionate about improving understanding of our mental health and works with participants in interactive and multi-sensory ways to encourage engagement and retention of learning.

She has worked with the likes of Brighton & Hove City Council, Rethink Mental Illness and the Fed Centre for Independent Living to train people in mental health awareness and delivers BHT Training’s Introductory and Intermediate Mental Health courses.